- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 13 minutes of Squash?
Calories burned: | 116,595 |
Total duration: | 8833 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 8833 minutes of Badminton
- 8833 minutes of Table tennis (Ping pong)
- 8833 minutes of Tennis
- 8833 minutes of Tennis
8833 minutes of regularly doing Squash will not only help you burn 116,595 calories but also raise your Metabolic Rate up to 119,561 kcal if you are a man and 119,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116595 calories during your workout which is an equal amount of calories that are in:
- 1373 apples
- 4662 Carrot
- 541 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!