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How many calories do yo burn while 3 hours of Squash?
Calories burned: | 141,120 |
Total duration: | 8820 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8820 minutes of Badminton
- 8820 minutes of Table tennis (Ping pong)
- 8820 minutes of Tennis
- 8820 minutes of Tennis
8820 minutes of regularly doing Squash will not only help you burn 141,120 calories but also raise your Metabolic Rate up to 144,086 kcal if you are a man and 143,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141120 calories during your workout which is an equal amount of calories that are in:
- 1662 apples
- 5643 Carrot
- 655 Doughnut
- 384 Hamburger
- 554 Candy bar (chocolate)
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