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How many calories do yo burn while 2 hours and 58 minutes of Squash?
Calories burned: | 156,960 |
Total duration: | 8818 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8818 minutes of Badminton
- 8818 minutes of Table tennis (Ping pong)
- 8818 minutes of Tennis
- 8818 minutes of Tennis
8818 minutes of regularly doing Squash will not only help you burn 156,960 calories but also raise your Metabolic Rate up to 159,926 kcal if you are a man and 159,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156960 calories during your workout which is an equal amount of calories that are in:
- 1848 apples
- 6276 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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