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How many calories do yo burn while 2 hours and 54 minutes of Squash?
Calories burned: | 141,024 |
Total duration: | 8814 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8814 minutes of Badminton
- 8814 minutes of Table tennis (Ping pong)
- 8814 minutes of Tennis
- 8814 minutes of Tennis
8814 minutes of regularly doing Squash will not only help you burn 141,024 calories but also raise your Metabolic Rate up to 143,990 kcal if you are a man and 143,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 141024 calories during your workout which is an equal amount of calories that are in:
- 1660 apples
- 5639 Carrot
- 655 Doughnut
- 384 Hamburger
- 553 Candy bar (chocolate)
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