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How many calories do yo burn while 2 hours and 52 minutes of Squash?
Calories burned: | 68,733 |
Total duration: | 8812 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8812 minutes of Badminton
- 8812 minutes of Table tennis (Ping pong)
- 8812 minutes of Tennis
- 8812 minutes of Tennis
8812 minutes of regularly doing Squash will not only help you burn 68,733 calories but also raise your Metabolic Rate up to 71,699 kcal if you are a man and 71,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68733 calories during your workout which is an equal amount of calories that are in:
- 809 apples
- 2748 Carrot
- 319 Doughnut
- 187 Hamburger
- 270 Candy bar (chocolate)
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