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How many calories do yo burn while 2 hours and 44 minutes of Squash?
Calories burned: | 70,432 |
Total duration: | 8804 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8804 minutes of Badminton
- 8804 minutes of Table tennis (Ping pong)
- 8804 minutes of Tennis
- 8804 minutes of Tennis
8804 minutes of regularly doing Squash will not only help you burn 70,432 calories but also raise your Metabolic Rate up to 73,398 kcal if you are a man and 72,853 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 70432 calories during your workout which is an equal amount of calories that are in:
- 829 apples
- 2816 Carrot
- 327 Doughnut
- 192 Hamburger
- 276 Candy bar (chocolate)
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