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How many calories do yo burn while 2 hours and 39 minutes of Squash?
Calories burned: | 156,622 |
Total duration: | 8799 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8799 minutes of Badminton
- 8799 minutes of Table tennis (Ping pong)
- 8799 minutes of Tennis
- 8799 minutes of Tennis
8799 minutes of regularly doing Squash will not only help you burn 156,622 calories but also raise your Metabolic Rate up to 159,588 kcal if you are a man and 159,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156622 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6262 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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