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How many calories do yo burn while 2 hours and 38 minutes of Squash?
Calories burned: | 154,844 |
Total duration: | 8798 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 8798 minutes of Badminton
- 8798 minutes of Table tennis (Ping pong)
- 8798 minutes of Tennis
- 8798 minutes of Tennis
8798 minutes of regularly doing Squash will not only help you burn 154,844 calories but also raise your Metabolic Rate up to 157,810 kcal if you are a man and 157,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154844 calories during your workout which is an equal amount of calories that are in:
- 1823 apples
- 6191 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
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