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How many calories do yo burn while 2 hours and 37 minutes of Squash?
Calories burned: | 156,586 |
Total duration: | 8797 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8797 minutes of Badminton
- 8797 minutes of Table tennis (Ping pong)
- 8797 minutes of Tennis
- 8797 minutes of Tennis
8797 minutes of regularly doing Squash will not only help you burn 156,586 calories but also raise your Metabolic Rate up to 159,552 kcal if you are a man and 159,007 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156586 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6261 Carrot
- 727 Doughnut
- 426 Hamburger
- 615 Candy bar (chocolate)
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