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How many calories do yo burn while 2 hours and 34 minutes of Squash?
Calories burned: | 103,769 |
Total duration: | 8794 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 8794 minutes of Badminton
- 8794 minutes of Table tennis (Ping pong)
- 8794 minutes of Tennis
- 8794 minutes of Tennis
8794 minutes of regularly doing Squash will not only help you burn 103,769 calories but also raise your Metabolic Rate up to 106,735 kcal if you are a man and 106,190 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103769 calories during your workout which is an equal amount of calories that are in:
- 1222 apples
- 4149 Carrot
- 482 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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