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How many calories do yo burn while 2 hours and 32 minutes of Squash?
Calories burned: | 143,485 |
Total duration: | 8792 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8792 minutes of Badminton
- 8792 minutes of Table tennis (Ping pong)
- 8792 minutes of Tennis
- 8792 minutes of Tennis
8792 minutes of regularly doing Squash will not only help you burn 143,485 calories but also raise your Metabolic Rate up to 146,451 kcal if you are a man and 145,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143485 calories during your workout which is an equal amount of calories that are in:
- 1689 apples
- 5737 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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