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How many calories do yo burn while 2 hours and 30 minutes of Squash?
Calories burned: | 123,060 |
Total duration: | 8790 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8790 minutes of Badminton
- 8790 minutes of Table tennis (Ping pong)
- 8790 minutes of Tennis
- 8790 minutes of Tennis
8790 minutes of regularly doing Squash will not only help you burn 123,060 calories but also raise your Metabolic Rate up to 126,026 kcal if you are a man and 125,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 123060 calories during your workout which is an equal amount of calories that are in:
- 1449 apples
- 4920 Carrot
- 571 Doughnut
- 335 Hamburger
- 483 Candy bar (chocolate)
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