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How many calories do yo burn while 2 hours and 24 minutes of Squash?
Calories burned: | 143,354 |
Total duration: | 8784 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 8784 minutes of Badminton
- 8784 minutes of Table tennis (Ping pong)
- 8784 minutes of Tennis
- 8784 minutes of Tennis
8784 minutes of regularly doing Squash will not only help you burn 143,354 calories but also raise your Metabolic Rate up to 146,320 kcal if you are a man and 145,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143354 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5732 Carrot
- 665 Doughnut
- 390 Hamburger
- 563 Candy bar (chocolate)
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