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How many calories do yo burn while 2 hours and 22 minutes of Squash?
Calories burned: | 173,883 |
Total duration: | 8782 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 8782 minutes of Badminton
- 8782 minutes of Table tennis (Ping pong)
- 8782 minutes of Tennis
- 8782 minutes of Tennis
8782 minutes of regularly doing Squash will not only help you burn 173,883 calories but also raise your Metabolic Rate up to 176,849 kcal if you are a man and 176,304 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 173883 calories during your workout which is an equal amount of calories that are in:
- 2047 apples
- 6953 Carrot
- 807 Doughnut
- 474 Hamburger
- 682 Candy bar (chocolate)
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