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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 198,315 |
Total duration: | 8775 min |
Your weight: | 249.1 lbs |
Find out the amount of calories burned while:
- 8775 minutes of Badminton
- 8775 minutes of Table tennis (Ping pong)
- 8775 minutes of Tennis
- 8775 minutes of Tennis
8775 minutes of regularly doing Squash will not only help you burn 198,315 calories but also raise your Metabolic Rate up to 201,281 kcal if you are a man and 200,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198315 calories during your workout which is an equal amount of calories that are in:
- 2335 apples
- 7929 Carrot
- 920 Doughnut
- 540 Hamburger
- 778 Candy bar (chocolate)
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