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How many calories do yo burn while 2 hours and 15 minutes of Squash?
Calories burned: | 140,400 |
Total duration: | 8775 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8775 minutes of Badminton
- 8775 minutes of Table tennis (Ping pong)
- 8775 minutes of Tennis
- 8775 minutes of Tennis
8775 minutes of regularly doing Squash will not only help you burn 140,400 calories but also raise your Metabolic Rate up to 143,366 kcal if you are a man and 142,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140400 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5614 Carrot
- 652 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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