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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 168,153 |
Total duration: | 8758 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 8758 minutes of Badminton
- 8758 minutes of Table tennis (Ping pong)
- 8758 minutes of Tennis
- 8758 minutes of Tennis
8758 minutes of regularly doing Squash will not only help you burn 168,153 calories but also raise your Metabolic Rate up to 171,119 kcal if you are a man and 170,574 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 168153 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6723 Carrot
- 780 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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