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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 188,913 |
Total duration: | 8746 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 8746 minutes of Badminton
- 8746 minutes of Table tennis (Ping pong)
- 8746 minutes of Tennis
- 8746 minutes of Tennis
8746 minutes of regularly doing Squash will not only help you burn 188,913 calories but also raise your Metabolic Rate up to 191,879 kcal if you are a man and 191,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188913 calories during your workout which is an equal amount of calories that are in:
- 2224 apples
- 7553 Carrot
- 877 Doughnut
- 515 Hamburger
- 741 Candy bar (chocolate)
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