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How many calories do yo burn while 1 hour and 46 minutes of Squash?
Calories burned: | 68,218 |
Total duration: | 8746 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 8746 minutes of Badminton
- 8746 minutes of Table tennis (Ping pong)
- 8746 minutes of Tennis
- 8746 minutes of Tennis
8746 minutes of regularly doing Squash will not only help you burn 68,218 calories but also raise your Metabolic Rate up to 71,184 kcal if you are a man and 70,639 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68218 calories during your workout which is an equal amount of calories that are in:
- 803 apples
- 2728 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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