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How many calories do yo burn while 1 hour and 42 minutes of Squash?
Calories burned: | 155,607 |
Total duration: | 8742 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8742 minutes of Badminton
- 8742 minutes of Table tennis (Ping pong)
- 8742 minutes of Tennis
- 8742 minutes of Tennis
8742 minutes of regularly doing Squash will not only help you burn 155,607 calories but also raise your Metabolic Rate up to 158,573 kcal if you are a man and 158,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155607 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6222 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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