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How many calories do yo burn while 1 hour and 39 minutes of Squash?
Calories burned: | 145,067 |
Total duration: | 8739 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 8739 minutes of Badminton
- 8739 minutes of Table tennis (Ping pong)
- 8739 minutes of Tennis
- 8739 minutes of Tennis
8739 minutes of regularly doing Squash will not only help you burn 145,067 calories but also raise your Metabolic Rate up to 148,033 kcal if you are a man and 147,488 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145067 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5800 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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