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How many calories do yo burn while 1 hour and 34 minutes of Squash?
Calories burned: | 139,744 |
Total duration: | 8734 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8734 minutes of Badminton
- 8734 minutes of Table tennis (Ping pong)
- 8734 minutes of Tennis
- 8734 minutes of Tennis
8734 minutes of regularly doing Squash will not only help you burn 139,744 calories but also raise your Metabolic Rate up to 142,710 kcal if you are a man and 142,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139744 calories during your workout which is an equal amount of calories that are in:
- 1645 apples
- 5588 Carrot
- 649 Doughnut
- 381 Hamburger
- 548 Candy bar (chocolate)
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