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How many calories do yo burn while 1 hour and 33 minutes of Squash?
Calories burned: | 151,954 |
Total duration: | 8733 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 8733 minutes of Badminton
- 8733 minutes of Table tennis (Ping pong)
- 8733 minutes of Tennis
- 8733 minutes of Tennis
8733 minutes of regularly doing Squash will not only help you burn 151,954 calories but also raise your Metabolic Rate up to 154,920 kcal if you are a man and 154,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151954 calories during your workout which is an equal amount of calories that are in:
- 1789 apples
- 6076 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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