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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 153,665 |
Total duration: | 8731 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 8731 minutes of Badminton
- 8731 minutes of Table tennis (Ping pong)
- 8731 minutes of Tennis
- 8731 minutes of Tennis
8731 minutes of regularly doing Squash will not only help you burn 153,665 calories but also raise your Metabolic Rate up to 156,631 kcal if you are a man and 156,086 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153665 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6144 Carrot
- 713 Doughnut
- 419 Hamburger
- 603 Candy bar (chocolate)
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