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How many calories do yo burn while 1 hour and 31 minutes of Squash?
Calories burned: | 178,112 |
Total duration: | 8731 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 8731 minutes of Badminton
- 8731 minutes of Table tennis (Ping pong)
- 8731 minutes of Tennis
- 8731 minutes of Tennis
8731 minutes of regularly doing Squash will not only help you burn 178,112 calories but also raise your Metabolic Rate up to 181,078 kcal if you are a man and 180,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 178112 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7122 Carrot
- 827 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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