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How many calories do yo burn while 1 hour and 28 minutes of Squash?
Calories burned: | 151,867 |
Total duration: | 8728 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 8728 minutes of Badminton
- 8728 minutes of Table tennis (Ping pong)
- 8728 minutes of Tennis
- 8728 minutes of Tennis
8728 minutes of regularly doing Squash will not only help you burn 151,867 calories but also raise your Metabolic Rate up to 154,833 kcal if you are a man and 154,288 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151867 calories during your workout which is an equal amount of calories that are in:
- 1788 apples
- 6072 Carrot
- 705 Doughnut
- 414 Hamburger
- 596 Candy bar (chocolate)
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