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How many calories do yo burn while 1 hour and 22 minutes of Squash?
Calories burned: | 139,552 |
Total duration: | 8722 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 8722 minutes of Badminton
- 8722 minutes of Table tennis (Ping pong)
- 8722 minutes of Tennis
- 8722 minutes of Tennis
8722 minutes of regularly doing Squash will not only help you burn 139,552 calories but also raise your Metabolic Rate up to 142,518 kcal if you are a man and 141,973 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 139552 calories during your workout which is an equal amount of calories that are in:
- 1643 apples
- 5580 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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