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How many calories do yo burn while 1 hour and 19 minutes of Squash?
Calories burned: | 130,785 |
Total duration: | 8719 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8719 minutes of Badminton
- 8719 minutes of Table tennis (Ping pong)
- 8719 minutes of Tennis
- 8719 minutes of Tennis
8719 minutes of regularly doing Squash will not only help you burn 130,785 calories but also raise your Metabolic Rate up to 133,751 kcal if you are a man and 133,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130785 calories during your workout which is an equal amount of calories that are in:
- 1540 apples
- 5229 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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