- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 18 minutes of Squash?
Calories burned: | 155,180 |
Total duration: | 8718 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8718 minutes of Badminton
- 8718 minutes of Table tennis (Ping pong)
- 8718 minutes of Tennis
- 8718 minutes of Tennis
8718 minutes of regularly doing Squash will not only help you burn 155,180 calories but also raise your Metabolic Rate up to 158,146 kcal if you are a man and 157,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 155180 calories during your workout which is an equal amount of calories that are in:
- 1827 apples
- 6205 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!