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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 146,445 |
Total duration: | 8717 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 8717 minutes of Badminton
- 8717 minutes of Table tennis (Ping pong)
- 8717 minutes of Tennis
- 8717 minutes of Tennis
8717 minutes of regularly doing Squash will not only help you burn 146,445 calories but also raise your Metabolic Rate up to 149,411 kcal if you are a man and 148,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146445 calories during your workout which is an equal amount of calories that are in:
- 1724 apples
- 5855 Carrot
- 680 Doughnut
- 399 Hamburger
- 575 Candy bar (chocolate)
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