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How many calories do yo burn while 1 hour and 15 minutes of Squash?
Calories burned: | 188,244 |
Total duration: | 8715 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 8715 minutes of Badminton
- 8715 minutes of Table tennis (Ping pong)
- 8715 minutes of Tennis
- 8715 minutes of Tennis
8715 minutes of regularly doing Squash will not only help you burn 188,244 calories but also raise your Metabolic Rate up to 191,210 kcal if you are a man and 190,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 188244 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7527 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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