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How many calories do yo burn while 1 hour and 14 minutes of Squash?
Calories burned: | 130,710 |
Total duration: | 8714 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 8714 minutes of Badminton
- 8714 minutes of Table tennis (Ping pong)
- 8714 minutes of Tennis
- 8714 minutes of Tennis
8714 minutes of regularly doing Squash will not only help you burn 130,710 calories but also raise your Metabolic Rate up to 133,676 kcal if you are a man and 133,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130710 calories during your workout which is an equal amount of calories that are in:
- 1539 apples
- 5226 Carrot
- 607 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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