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How many calories do yo burn while 1 hour and 9 minutes of Squash?
Calories burned: | 142,130 |
Total duration: | 8709 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8709 minutes of Badminton
- 8709 minutes of Table tennis (Ping pong)
- 8709 minutes of Tennis
- 8709 minutes of Tennis
8709 minutes of regularly doing Squash will not only help you burn 142,130 calories but also raise your Metabolic Rate up to 145,096 kcal if you are a man and 144,551 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 142130 calories during your workout which is an equal amount of calories that are in:
- 1673 apples
- 5683 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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