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How many calories do yo burn while 14 hours and 30 minutes of Squash?
Calories burned: | 8,526 |
Total duration: | 870 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 870 minutes of Badminton
- 870 minutes of Table tennis (Ping pong)
- 870 minutes of Tennis
- 870 minutes of Tennis
870 minutes of regularly doing Squash will not only help you burn 8,526 calories but also raise your Metabolic Rate up to 11,492 kcal if you are a man and 10,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8526 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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