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How many calories do yo burn while 14 hours and 29 minutes of Squash?
Calories burned: | 17,901 |
Total duration: | 869 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 869 minutes of Badminton
- 869 minutes of Table tennis (Ping pong)
- 869 minutes of Tennis
- 869 minutes of Tennis
869 minutes of regularly doing Squash will not only help you burn 17,901 calories but also raise your Metabolic Rate up to 20,867 kcal if you are a man and 20,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 17901 calories during your workout which is an equal amount of calories that are in:
- 211 apples
- 716 Carrot
- 83 Doughnut
- 49 Hamburger
- 70 Candy bar (chocolate)
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