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How many calories do yo burn while 0 hour and 23 minutes of Squash?
Calories burned: | 154,201 |
Total duration: | 8663 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 8663 minutes of Badminton
- 8663 minutes of Table tennis (Ping pong)
- 8663 minutes of Tennis
- 8663 minutes of Tennis
8663 minutes of regularly doing Squash will not only help you burn 154,201 calories but also raise your Metabolic Rate up to 157,167 kcal if you are a man and 156,622 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 154201 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6166 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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