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How many calories do yo burn while 23 hours and 48 minutes of Squash?
Calories burned: | 69,024 |
Total duration: | 8628 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 8628 minutes of Badminton
- 8628 minutes of Table tennis (Ping pong)
- 8628 minutes of Tennis
- 8628 minutes of Tennis
8628 minutes of regularly doing Squash will not only help you burn 69,024 calories but also raise your Metabolic Rate up to 71,990 kcal if you are a man and 71,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69024 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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