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How many calories do yo burn while 23 hours and 40 minutes of Squash?
Calories burned: | 156,884 |
Total duration: | 8620 min |
Your weight: | 200.6 lbs |
Find out the amount of calories burned while:
- 8620 minutes of Badminton
- 8620 minutes of Table tennis (Ping pong)
- 8620 minutes of Tennis
- 8620 minutes of Tennis
8620 minutes of regularly doing Squash will not only help you burn 156,884 calories but also raise your Metabolic Rate up to 159,850 kcal if you are a man and 159,305 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156884 calories during your workout which is an equal amount of calories that are in:
- 1847 apples
- 6273 Carrot
- 728 Doughnut
- 427 Hamburger
- 616 Candy bar (chocolate)
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