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How many calories do yo burn while 23 hours and 23 minutes of Squash?
Calories burned: | 147,971 |
Total duration: | 8603 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 8603 minutes of Badminton
- 8603 minutes of Table tennis (Ping pong)
- 8603 minutes of Tennis
- 8603 minutes of Tennis
8603 minutes of regularly doing Squash will not only help you burn 147,971 calories but also raise your Metabolic Rate up to 150,937 kcal if you are a man and 150,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 147971 calories during your workout which is an equal amount of calories that are in:
- 1742 apples
- 5916 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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