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How many calories do yo burn while 23 hours and 15 minutes of Squash?
Calories burned: | 151,272 |
Total duration: | 8595 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 8595 minutes of Badminton
- 8595 minutes of Table tennis (Ping pong)
- 8595 minutes of Tennis
- 8595 minutes of Tennis
8595 minutes of regularly doing Squash will not only help you burn 151,272 calories but also raise your Metabolic Rate up to 154,238 kcal if you are a man and 153,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 151272 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6048 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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