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How many calories do yo burn while 14 hours and 19 minutes of Squash?
Calories burned: | 19,241 |
Total duration: | 859 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 859 minutes of Badminton
- 859 minutes of Table tennis (Ping pong)
- 859 minutes of Tennis
- 859 minutes of Tennis
859 minutes of regularly doing Squash will not only help you burn 19,241 calories but also raise your Metabolic Rate up to 22,207 kcal if you are a man and 21,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 19241 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 769 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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