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How many calories do yo burn while 23 hours of Squash?
Calories burned: | 116,688 |
Total duration: | 8580 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 8580 minutes of Badminton
- 8580 minutes of Table tennis (Ping pong)
- 8580 minutes of Tennis
- 8580 minutes of Tennis
8580 minutes of regularly doing Squash will not only help you burn 116,688 calories but also raise your Metabolic Rate up to 119,654 kcal if you are a man and 119,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116688 calories during your workout which is an equal amount of calories that are in:
- 1374 apples
- 4666 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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