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How many calories do yo burn while 22 hours and 39 minutes of Squash?
Calories burned: | 193,433 |
Total duration: | 8559 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 8559 minutes of Badminton
- 8559 minutes of Table tennis (Ping pong)
- 8559 minutes of Tennis
- 8559 minutes of Tennis
8559 minutes of regularly doing Squash will not only help you burn 193,433 calories but also raise your Metabolic Rate up to 196,399 kcal if you are a man and 195,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193433 calories during your workout which is an equal amount of calories that are in:
- 2278 apples
- 7734 Carrot
- 898 Doughnut
- 527 Hamburger
- 759 Candy bar (chocolate)
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