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How many calories do yo burn while 22 hours and 36 minutes of Squash?
Calories burned: | 165,986 |
Total duration: | 8556 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 8556 minutes of Badminton
- 8556 minutes of Table tennis (Ping pong)
- 8556 minutes of Tennis
- 8556 minutes of Tennis
8556 minutes of regularly doing Squash will not only help you burn 165,986 calories but also raise your Metabolic Rate up to 168,952 kcal if you are a man and 168,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165986 calories during your workout which is an equal amount of calories that are in:
- 1954 apples
- 6637 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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