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How many calories do yo burn while 14 hours and 15 minutes of Squash?
Calories burned: | 11,628 |
Total duration: | 855 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 855 minutes of Badminton
- 855 minutes of Table tennis (Ping pong)
- 855 minutes of Tennis
- 855 minutes of Tennis
855 minutes of regularly doing Squash will not only help you burn 11,628 calories but also raise your Metabolic Rate up to 14,594 kcal if you are a man and 14,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11628 calories during your workout which is an equal amount of calories that are in:
- 137 apples
- 465 Carrot
- 54 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
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