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How many calories do yo burn while 21 hours and 16 minutes of Squash?
Calories burned: | 193,252 |
Total duration: | 8476 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 8476 minutes of Badminton
- 8476 minutes of Table tennis (Ping pong)
- 8476 minutes of Tennis
- 8476 minutes of Tennis
8476 minutes of regularly doing Squash will not only help you burn 193,252 calories but also raise your Metabolic Rate up to 196,218 kcal if you are a man and 195,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 193252 calories during your workout which is an equal amount of calories that are in:
- 2275 apples
- 7727 Carrot
- 897 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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