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How many calories do yo burn while 21 hours and 14 minutes of Squash?
Calories burned: | 132,194 |
Total duration: | 8474 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 8474 minutes of Badminton
- 8474 minutes of Table tennis (Ping pong)
- 8474 minutes of Tennis
- 8474 minutes of Tennis
8474 minutes of regularly doing Squash will not only help you burn 132,194 calories but also raise your Metabolic Rate up to 135,160 kcal if you are a man and 134,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 132194 calories during your workout which is an equal amount of calories that are in:
- 1557 apples
- 5286 Carrot
- 614 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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