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How many calories do yo burn while 21 hours and 12 minutes of Squash?
Calories burned: | 150,801 |
Total duration: | 8472 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8472 minutes of Badminton
- 8472 minutes of Table tennis (Ping pong)
- 8472 minutes of Tennis
- 8472 minutes of Tennis
8472 minutes of regularly doing Squash will not only help you burn 150,801 calories but also raise your Metabolic Rate up to 153,767 kcal if you are a man and 153,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150801 calories during your workout which is an equal amount of calories that are in:
- 1776 apples
- 6030 Carrot
- 700 Doughnut
- 411 Hamburger
- 592 Candy bar (chocolate)
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