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How many calories do yo burn while 21 hours and 2 minutes of Squash?
Calories burned: | 150,623 |
Total duration: | 8462 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 8462 minutes of Badminton
- 8462 minutes of Table tennis (Ping pong)
- 8462 minutes of Tennis
- 8462 minutes of Tennis
8462 minutes of regularly doing Squash will not only help you burn 150,623 calories but also raise your Metabolic Rate up to 153,589 kcal if you are a man and 153,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 150623 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6023 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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