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How many calories do yo burn while 21 hours of Squash?
Calories burned: | 118,440 |
Total duration: | 8460 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8460 minutes of Badminton
- 8460 minutes of Table tennis (Ping pong)
- 8460 minutes of Tennis
- 8460 minutes of Tennis
8460 minutes of regularly doing Squash will not only help you burn 118,440 calories but also raise your Metabolic Rate up to 121,406 kcal if you are a man and 120,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 118440 calories during your workout which is an equal amount of calories that are in:
- 1395 apples
- 4736 Carrot
- 550 Doughnut
- 323 Hamburger
- 465 Candy bar (chocolate)
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